Rooted in Healing, Built for Resilience
BSN, NTP, RHPHey there, my name is Krissy and I help women heal from the inside out through root-cause nutrition, gut health, and hormone support so they can feel like themselves again.
Nice to meet youHow I got started on this journey
My journey into root-cause wellness began through my own health struggles. I know what it feels like to deal with symptoms that seem disconnected — digestive issues, acne, painful periods, fertility challenges, and feeling frustrated when no one is looking at the bigger picture. Through my own healing journey, I discovered how deeply connected the gut, hormones, nutrition, and lifestyle truly are, and it completely changed the way I viewed health.
That experience led me to create Made Resilient— a place where women and families can feel supported, educated, and empowered in their healing journey. As a nurse, wellness practitioner, and mom of three, I’m passionate about helping women get to the root cause of symptoms, restore resilience, and build lasting health from the inside out.
Feeling stuck with your health goals?
You’ve tried cutting foods, adding supplements, and following advice from all over the internet, but nothing seems to stick. Your gut still feels off, and it’s affecting your energy, mood, cycles, and fertility. You’re ready for real answers, not quick fixes.
Burnt out?
Brain fog?
Bloated?
unexplained infertility?
MADE RESILIENT
Your health
is EVERYTHING
My name is Krissy! I help you get to the root of what’s going on so you can feel confident in your body again. I support clients in transforming their health so they can feel like themselves again.
Client stories
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Christenio resolved her hormonal headaches
Thanks to Krissy I am so much more informed about the impact gut health has on total body health. She helped me make a true lifestyle change. She was very encouraging throughout the entire process, a personal cheerleader. After working with her I was able to eliminate my hormonal headaches. Thank goodness!
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Makenzie conceived naturally with PCOS
Throughout this journey my doctors told me I wouldn’t be able to get pregnant naturally and after trying for 2 years after stopping hormonal birth control, with Krissy’s support, I am now entering my third trimester of a pregnancy that happened naturally! I couldn’t be more excited and grateful for Krissy’s support throughout this process. I know I wouldn’t be here if it weren’t for her.
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Kelsey restored her health, confidence and joy
Before working with Krissy, and implementing my customized protocol, I was unhappy, frustrated, inflamed, and overweight. After many unsuccessful attempts at turning things around on my own, it wasn’t until I started working with Krissy that I realized how important it was to finally make permanent changes for myself and my family. After 6 months of hard work, discipline and healing I am so happy to say that I have lost 24 pounds, no longer suffer from chronic inflammation and have a new love and appreciation for life and my body. I am forever grateful for Krissy, her guidance and support because this truly changed my life.
It’s time to experience the power of health
1:1 Made Resilient Program (4 -6 months)
1
A personalized wellness program designed to help you uncover the root causes behind symptoms like bloating, acne, fatigue, painful periods, hormone imbalances, and fertility struggles. Through functional testing, nutrition, and lifestyle support, we’ll create a sustainable plan tailored to your body so you can feel resilient again
Gut Health
2
Your gut impacts everything from digestion and skin health to hormones, mood, and immunity. This focused program helps you restore balance through targeted nutrition, lifestyle changes, and practical support to reduce inflammation and support long-term healing from the inside out.
Hair Tissue Mineral Analysis (HTMA)
3
Hair Tissue Mineral Analysis (HTMA) provides a deeper look into your body’s mineral balance, stress patterns, and metabolic health. This non-invasive test can help uncover hidden imbalances affecting energy, hormones, nervous system health, and overall wellness, giving us valuable insight to create a more personalized healing approach.
TESTIMONIALS
Ashley finally found clarity
After years of bloating, digestive issues, and feeling frustrated with my health, working with Krissy helped me uncover the root causes. I finally have answers, a clear plan, and feel better than I have in years.
Kristin went from confused to empowered
Working with Krissy gave me confidence and clarity on my fertility journey. Her guidance helped me understand what my body needed and make meaningful changes that supported my overall health.
Brittany is back to feeling like herself
I felt exhausted, overwhelmed, and disconnected from my body. Krissy's personalized approach helped me balance my health naturally, improve my energy, and feel like myself again.
FREE resources
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Nutrient-Dense vs. Low-Calorie: Why It Matters for Long-Term Health
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